The Gunas Framework

Find your way back to your mat with this simple, clear framework.

Find your way back to your mat with this simple, clear framework.

Course Content

MODULE 1

The Gunas Framework - Day 1

What are the gunas? And which is dominant in your relationship to your practice?

MODULE 2

The Gunas Framework - Day 2

Get the framework!

MODULE 3

The Gunas Framework - Day 3

Tips to build consistency back into your practice

Frequently Asked Questions
Frequently Asked Questions